Bibhitak also known as Baheda. It is one among three ingredients of Triphala. Its fruits, leaves and roots used for medicinal purpose in Ayurveda. It is found across India specially in lower hilly areas. Bibhitak is used for asthma, constipation, headache, skin infection, weight loss, diabetes, cough, cold, and boosts immunity. It is also helps to maintaining the balance of Tridosha.
Baheda a medicinal tree is grown all over the country especially in the lower hilly areas. Bibhitak also known as Baheda. It is one among three fruit of Trifala. Baheda is a laxative. It is beneficial for eyes & eye diseases, increases hair, cures soreness of throat, nose problems, purifies blood, throat diseases, cough, heart disease, and destroys germs.